Cooking Light Magazine has announced its list of the ‘Top 8 foods to Love in 2008.’ I particularly like 1 and 6.
Cooking Light, the world’s largest food and healthy lifestyle title, has named the top 8 must-eat foods as well as 8 super tips to help you live well.
1. Coffee: Caffeine consumption not only increases alertness and improves performance but may also protect memory.
2. Farmed Atlantic Salmon: Salmon ranks highest in omega-3 fatty acids, shown to lower the risk of fatal heart attacks, rheumatoid arthritis, depression and cognitive decline.
3. Milk: Dairy products offer a package deal of phosphorous and calcium to benefit hair and skin.
4. Edamame: Soy protein has been shown to boost collagen levels and improve skin elasticity.
5. Kale: Those leafy greens deliver plenty of vitamin K in addition to vitamins E, C, and folate for bone strength.
6. Chocolate: Crave-worthy cocoa and dark chocolate are both good sources of beneficial antioxidants.
7. Flaxseed: Adding a tablespoon of flaxseed instantaneously adds omega-3 fats, lignans and fiber to any food, such as muffins, salads or yogurt.
8. Eggs: Eggs are not only high in calcium and quality protein, but also provide biotin, a structural component of both bone and hair.

One of the New Developments From Industry sessions at Beltwide was done by Greg Stratman, BASF Technical Services Representative (left). Of course he talked about Headline.
Bill Storey is a broadcaster in Tennessee who stopped by the Beltwide Cotton Conferences. He works for the
How many of you are subscribing to news feeds? If you’re in agricultural communications and claim to be a professional on top of things then I hope all of you are. There are so many ways to do this today that excuses like, “It’s too complicated” or “I can’t keep up with all the information” just aren’t valid. If you’re using excuses then you’re being left behind. I’m here to help you catch up or get ahead!
The whackos at PETA must be loving the fact that they’ve shut down the livelihood for a group of peaceful monks. This is a good example of how dangerous these idiots are and why they shouldn’t be taken for granted.

The
This afternoon I had a chance to meet Dr. Mark Lange, President and CEO of the